Prayer Podcast · Rabbi Aryeh Wolbe

In this episode of the Prayer Podcast, Rabbi Aryeh Wolbe explores the mystical and powerful Ana Bekoach prayer, attributed to the Tanaic sage Rabbi Nechunya ben HaKanah, which is recited at the end of the morning offerings and before Shabbos to signify a spiritual transition from the physical world of Asiyah (doing) to the higher realm of Yetzirah (creation). Comprising seven lines with six words each, totaling 42 words, the prayer reflects the 42-letter name of Hashem used in creation, with each line corresponding to a divine attribute, a day of creation, and the menorah’s branches, and its acronyms forming sacred names that are not pronounced to maintain their sanctity. Rabbi Wolbe explains its role as a plea for redemption, asking Hashem to release the Jewish people from limitations and protect them from adversities like anti-Semitism, as exemplified by recent tragedies in Jerusalem and Gaza. Drawing from the Arizal and Talmud (Kiddushin 71a), he highlights the prayer’s deep mystical significance, its connection to the Shema, and its ability to open channels of divine blessing (shefa), emphasizing the need for humility and purity when engaging with it. Rabbi Wolbe encourages daily recitation to renew oneself, connect to Hashem’s kingship, and emanate godliness, concluding with a blessing that all prayers be accepted.
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This Podcast Series is Generously Underwritten by Dr. Leonard & June Goldberg

This episode (Ep. #37) of the Prayer Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Dr. Leonard & June Goldberg! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!

Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 9, 2025, in Houston, Texas.
Released as Podcast on September 10, 2025
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#Prayer, #Tefillah, #Siddur, #Offerings, #MysticalPrayer, #AnaBekoach, Manifesting, #DivineBlessing, #Shefa, #Shema